The Truth About Mosquitoes

For me, there are not many things I despise on this beautiful and bewildering planet of ours, however, mosquitoes certainly fall into this category for me. In fact, they are the only thing I’ll kill. Killing a mosquito that’s trapped in mosquito netting or in the car with me and finding no blood inside is always a celebratory moment that deserves a little dance.


I live in Nigeria, so the fear of mosquito born illnesses such as Malaria, Dengue, Zika Virus and West Nile Virus are a daily worry for myself, and millions of people across the globe. Not only this, but whenever I get bitten the bites swell up so I look like I’ve been pelted with golf balls!!

Exhibit A. Bites from earlier today. They’ll be twice the size tomorrow!

Today, I am going to share a few facts and maybe bust a few myths about mosquitoes and the risks of Malaria as well as adding a few bite prevention tips.

**Did You Know?**

  • Whilst Mosquitoes don’t live long, they are considered the world’s deadliest animal. They infect around 250 million people each year worldwide with Malaria and other diseases which kill roughly 1 million people; mostly children in Africa.
  • Only female mosquitoes bite as they need a blood meal before laying eggs. Male Mosquitoes survive on plant nectar.
  • There are over 3000 different species of Mosquito throughout the world.
  • Mosquitoes are very old! As old as the Dinosaurs infact, with evidence of these biting insects dating back to the Triassic Period!

Why Are Mosquitoes Attracted To Me?

I don’t know about you, but if I’m out with friends, most of them can relax easy knowing I’m around as Mosquitoes generally flock in my direction. I believe I am in the 20% of people that are particularity irresistible to Mosquitoes. Below are a few attractive attributes that attract the nasty hunters to you.


  • Mosquitoes are highly visual and use their eyes to track down humans.
  • They can see a human from between 5 and 15 metres away!
  • Research shows that wearing darker colours such as black, green & red makes you easier to spot. So either run for the hills or change your clothing!

Blood Type

  • What blood type are you? If like me you have Type O blood, research studies have found that you are twice as likely to be bitten than those with Type A blood.
  • Type B are in the middle.


  • Mosquitoes can sense Carbon Dioxide from a significant distance, so when you exhale, they can track you down.
  • Larger people exhale more often making them more prone to bites.
  • Ever heard the awful buzz of a Mosquito around your head at night? Well, as we exhale through our noses and mouths, Mosquitoes are attracted to our heads.

Heat and Scent

  • As well as CO2, it seems those pesky Mosquitoes can also hunt us down through lactic acid, ammonia, and other compounds emitted in sweat.
  • If you’re not much into exercise, take a sigh of relief. Mosquitoes are attracted to hot, sweaty humans as strenuous exercise increases the buildup of lactic acid and heat in your body. Ewwwww.


  • Research has shown that different type of bacteria on our skin can make you more attractive to these vile creatures.
  • The microscopic life which lives on our skin, mixed with our sweat, gives us all a distinct scent, some of which of more attractive to Mosquitoes.


  • Much like us humans, it also appears like Mosquitoes love a good brew. So if you enjoy a beer, be sure to take extra preventatives as the Mozzies will be coming for you.
  • Studies have shown that mosquitoes landed on study participants after drinking a 12-ounce beer, more than before, however, the reasons as to why are not fully known.


  • Ladies in late pregnancy exhale around 21% greater volumes of breath rather than non pregnant women.
  • The abdomen of pregnant women is approximately 0.7°C hotter than other women.
  • The added heat and Co2 makes pregnant women prime candidates for a Mosquito snack.


When it comes to Mosquitoes, taking preventative measures is always better than taking the risk and seeking medical attention later. The below are a few tips on how you can try to deter the pesky little blood suckers.

  • Remove any standing water from around your home as Mosquitoes come to lay their eggs in shallow water or damp soil.
  • The best time to avoid mosquitoes is in the afternoon, when temperatures are hottest and the insects rest in cooler spots.
  • If you are a travelling to a Malaria infected area it is advised to take antimalarial drugs because if you are bitten, these will help prevent the infection of Malaria. Always speak with your Doctor first to find the one best suited to you.
  • If natural home solutions is more you thing, then the following list of plants are said to deter Mosquitoes, I definitely have a few scattered about the place! Lavender, Marigolds, Citronella Grass, Catnip, Rosemary, Basil, Scented Geraniums, Bee Balm, Mint, Floss Flower, Sage and Allium, will not only deter pesky Mosquitoes but other insects as well such as ants. They are also pretty easy to grow.
  • The Centers for Disease Control and Prevention lists only 4 chemicals as being effective for repelling mosquitoes: DEET, Picaridin, Oil of Lemon Eucalyptus (or its synthetic version, called PMD) and IR3535. Go for higher DEET content, it’ll give you better protection.
  • If you find Mosquitoes in your home you can also buy DEET plugins to deter them as well as Mosquito Zappers. Please always read directions and effects prior to purchasing.
  • Although not everyone’s favourite deterrent, Insecticide Treated Nets (ITN’s) last for a few years and reduce the risk of malaria in pregnant women and children by around 50%!
  • Mosquitoes love to bite around the ankles, so instead of wearing these bands on my wrist, I normally just wear it like a tag around my ankle!
  • Special clothing can be purchased that has been especially woven to stop the Mosquito’s nozzle penetrate through to your skin! I particularity recommend this is trekking in the jungle. The few items below are not an extensive list, you can anything and everything from short sleeves to long sleeves, dresses, beach wear, hats, scarves. You name it, they have it.
  • Of course, if you do get bitten and react badly as I do you can of course take antihistamines and apply antihistamine bite cream

I hope the above shed some light into Mosquitoes and how they select their victims and how to take preventative measures. As we speak I am sat on a lovely beach front getting absolutely savaged by them! I hope you are more lucky than I.



Ouidah, Benin
My current location, Ouidah, Benin

Lagos Coastal Plastic Search


Each year 8 million tonnes of plastic is dumped into our oceans. Not only does this tragically kill animals and marine life but it also destroys people’s livelihoods by wrecking things such as fishing boats.

Plastic is now in every ocean and sea reaching even the most remote parts of the Arctic Sea Ice.


Basic household objects can take hundreds of years to decompose. Below is a small list of household items and their decomposition times.

  • Plastic Bags – 500 to 1000 years
  • Styrofoam – 500 years
  • Nappies (Diapers) – 500 years
  • Plastic Bottles – 450 years
  • Aluminium Cans – 200 years

Check out the bottom of this article to see a few top tips on how to reduce your plastic usage and save a few quid whilst you do it!


No matter where I travel, I see the odd bit of rubbish, some countries worse than others. Now, I’ve not (yet) travelled to every inch of the planet, but by far, here in Lagos, Nigeria, the plastic waste is like nothing I’ve ever seen before.

Nigeria produces 2.5 tonnes of plastic waste per year with a huge 70% of this ending up in landfills, sewers, beaches and water bodies. You literally cannot look outside without seeing rubbish. The biggest offenders….. plastic bottles and Styrofoam containers.

Plastic Waste
This barely scrapes the surface with the amount of waste all around Lagos.

At work, I am part of the Greening Committee and it was through here that I learned about the Lagos Coastal Plastic Search initiative ran by the Mental and Environment Development Initiative for Children (Medic NG). Volunteers were drafted from far and wide between 21st and 27th November 2020 to complete operation plastic search and pick up. At the start of each day we were all to pledge to stop using single use plastics, do you think you could do the same?

Below is the schedule, photos and stats of what was collected.

Day 1 0700- 1500: Started with cleaning Five Cowrie Creek and Ozumba Mbadiwe to Oriental Hotel

  • Recyclable Plastic – 388.3kg
  • Contaminated Plastic – 105.2kg
  • Total Amount of Plastic – 493.5kg
  • Marine Waste – 0kg
  • Total amount of volunteers – 84
  • Most interesting find – Math set Stencil

Day 2 0700- 1500: Continuation of cleaning Five Cowrie Creek and Ozumba Mbadiwe to Oriental Hotel

  • Recyclable Plastic – 319.4kg
  • Urine Contaminated Plastic – 23kg – liquid content 2300cl which is 46x 50cl of urine!!!
  • Total Amount of Plastic – 320.1kg
  • Marine Waste – 43.7kg
  • Total amount of volunteers – 28
  • Most interesting find – Radiator Coolant (A plastic car engine part)

Day 3 0700 – 1500 – The big haul, Bonny Camp and Five Cowries Creek. This was called Reswaye day and so many women came out in force to help!

  • Recyclable Plastic – 388.9kg
  • Contaminated Plastic – 54.2kg
  • Total Amount of Plastic – 443.1kg
  • Marine Waste – 220.4kg
  • Total amount of volunteers – 28
  • Most interesting find – Human Feaces

Day 4 0700 – 1500 – Bonny Camp continued – as you can see from the photos, it was a big job! Day 4 also saw the support from Ocean in Florida, USA who assisted with gloves, caps and bags!

  • Recyclable Plastic – 247.1kg
  • Contaminated Plastic – 247.8kg
  • Total Amount of Plastic – 494.9kg
  • Marine Waste – 0kg
  • Total amount of volunteers – 37
Our wonderful leader, Doyinsola Ogunye
Bonny Camp. Would you have waded through this to help?

Day 5 0700 – 1500 – Five Cowries Creek – now this was supposed to be another day of Bonny Camp but the team hit a milestone and manage to completely clear it followed by the army beginning the sandfill!

  • Recyclable Plastic – 221.2kg
  • Contaminated Plastic – 100.5kg
  • Total Amount of Plastic – 321.7kg
  • Marine Waste – 0kg
  • Total amount of volunteers – 49

Day 6 0800 – 1400 – Badore Terminal alongside a clean up and hangout with the Reswaye Women. Today was not only our organiser’s birthday but also a real treat for the Reswaye women who were treated to a makeover!

  • Recyclable Plastic – 12.3kg
  • Post Consumer Plastic – 257 bottles/3.9kg
  • Total Amount of Plastic – 16.2kg
  • Marine Waste – 0kg
  • Total amount of volunteers – 36

Day 7 1000 – 1400 – Oniru Beach cleanup and closing ceremony This was a day for resting, after a little clean up of course!

  • Recyclable Plastic – 55.6kg
  • Contaminated Plastic – 0kg
  • Post Consumer Plastic – 465 bottles/7.2kg
  • Total Amount of Plastic – 68.8kg
  • Marine Waste – 0kg
  • Total amount of volunteers – 40

In total the Lagos Coastal Plastic Search removed 2158.3kgs from Lagos’s beaches and waterways!! A fantastic effort from all the team and volunteers but there is still so much that can be done. If you are interested in volunteering at future cleanups you can join the teams Whatsapp group using the following link:

And for those that cannot assist or that also want to donate, you can do so on the Justgiving link below:

Lucky for me, I met the organisers, Doyinsola Ogunye and Olalekan (Lekan) Bakare at a Climate Change Reception a few days before the clean up began.

Environmentalist, Lekan firmly stated, “We are all in this!” And I couldn’t agree more.


Going off the back of what Lekan stated above, we can all do our bit to reduce our plastic intake and along side that, make the effort to recycle. Back home in the UK we are all given recycle bins so that we can separate our glass, paper, plastic, aluminium and food waste etc… but here in Nigeria things are a little different. Recycling doesn’t really feel readily available.

Do not fear though as there is hope in sight! There are a few recycling companies here in Lagos that will accept your recyclable goods, offer collection and some even offer incentives. Below are just a couple of recycling companies made available to us.

Wecyclers have an app that you can use to organise collection, they also offer an incentive. The video below shares a brief insight to their mission.

So there we have it, hope in sight which really doesn’t give us much excuse not to recycle. Maybe you even have a company with the facility to offer a recycling point for your employees?


Here are but just a few suggestions on how you can reduce your plastic usage on a daily basis, especially single use plastics and really start to make a difference. Most of it will even save you money!

  • Take reusable shopping bags to the supermarket with you – who actually needs all those extra plastic bags clogging up your drawers anyway?? Not only can you take your own shopping bags with you, you can also take reusable bags to put your loose items such as fruit and veg in. I recently found a company selling these and I think it’s a great idea!
  • To add to this, you can buy reusable ziplock bags for sandwiches and fresh food items along with lids for a variety of bowls and dishes to stop you having to buy plastic containers. I have recently bought them myself and I can highly recommend them.

We all love a good takeaway and being a frugal Yorkshire lass, if I can’t eat all my food when I go out, I ask to take it home with me. Instead of getting yet another Styrofoam box which can’t be reused or yet another plastic container to add to your ever growing mountain, why not take your own with you? I felt a bit funny doing this at first but actually no one bats an eye lid and to be honest… so what if they do? Maybe even put some empty Chinese takeaway containers in the boot of your car just in case the opportunity presents itself. You can also keep a spare empty water bottle in your car for similar purposes.

To all those parents and parents to be out there, we are still living in the era when we were either in reusable nappies (diapers) or we used them on our own kids. Not only will using reusable nappies play it’s part in saving the environment but it will also save you a pretty penny.

  • Stop buying bottles of water, instead buy yourself a reusable bottle which in the long run will also save you money. The below example is actually made from recycled plastic that has been removed from the ocean.
  • Keeping on the plastic front – avoid buying plastic straws or using them in restaurants. You can buy reusable stainless steel, silicone and even bamboo straws and to be honest I think they look much nicer!
  • Especially since moving to Lagos, I’ve started buying shampoo and conditioners bars because I honestly can’t bear the thought of me being responsible for anymore plastic going into the Lagoon. I’ve actually come to prefer it. It’s really very good, long lasting and extremely useful for travelling! They also come in all sorts of scents and hair types, my particular favourite brand is Bath Bubble and Beyond which I can 100% recommend.
  • I also use the conditioner bar below, not only does it work amazingly but it’s lavender and lime scented which helps repel mosquitoes! Win win!!
  • In addition to the above, I also use the below toiletries, not only do they save me money, but these are also perfect for travelling with as well!
  • And one for the ladies out there – don’t knock it until you’ve tried it. Think of the money you’ll save!!

So there we have it folks, devastating facts, wonderful volunteers and what we can all do to help.

Obviously the above is not a full list of all the changes we can make. I’m sure you all have your own ideas on what we can do to assist, I know a few very handy upcyclers which is another option. If you have further suggestions please do add them into the comments at the bottom of the page!

But for now, keep fighting the good fight, recycle and spread the word!

Cat xx

#lagoscoastalplasticsearch #getonboard #legit

Lensball Photography Fun

No matter where I travel there are a few things I always pack….my camera, phone, tripod for both, spare lens, spare battery and my trusty little lensballs.

I love taking photos and I’m always on the hunt for the “perfect” shot but sometimes it’s cool just to have a little fun with it too. Which for me, is where the lensball comes in.

Using a lensball is an example of refraction photography. Refraction is somewhat of a magical phenomenon which occurs when a wave such as sound, water or in this case light, is deflected through a denser mass such as water or glass.

As the light hits the lensball, light is bent which causes a distortion and due to the lensball being a transparent spherical object, this causes the image in the ball to appear inverted. It feels like somewhat of a magic trick and on more than one occasion I have had people watching me use this gadget and asking about it.

Therefore, I thought I would share a few tips on using the lensball.

  • Before you begin make sure the lensball is clean, they are prone to picking up finger prints and specks of dust so give it a good wipe each time before you start.
Wind and sand will always make for a dirty lensball!
  • Make sure the lensball is inline with your subject. This will help to minimise distortion. There are a few exceptions to this such as placing the ball in a puddle or like the image below to capture the dessert sand.
Here you can see the focal point is the centre with distortion growing the further you look out to the edges.
  • Make sure your subject fills the ball. This will sometimes mean having to get closer to whatever it is you’re taking a photo of.
Abu Dhabi Business District
  • Take a few different photos of the same image, some getting close to the ball and some where you capture more of the background. Stepping back a little to get more of the background creates a greater depth of field and can add a little extra to the photo.
Myself, I prefer this image to the one above. What about you?
  • Play around with angles, sometimes having the lensball off centre will yield better results.
This is my favourite lensball image. Capturing the Seven Pillars of Wisdom.
  • Play around with the aperture of your camera to get the image that best suits you. Do you want to image on the lensball to be focused or a focused background with a blurry lensball image?
This time I went for a solid background with a blurry lensball image.
  • Pick a camera lens that will work for you. Using a macro lens will work well as it will allow you to get very close to the lensball. Mobile phones are excellent for this, infact, all the images on this article were taken with a mobile phone. You can also use a wider angled lens should the scene (such as landscape) allow.
Although this was still taken on a mobile phone, a wide angled lens would have worked well here.
  • Get to grips with editing. Your image will always appear inverted in the lensball and sometimes you’re going to want to flip it just like in the images below. A quick and easy phone app to do this in is Snapseed.
The Treasury, Petra
Sunset over Warsaw
  • Sometimes, if you keep the background image in shot you might just want to keep the lensball image inverted. Always have a play around to see what works best for you and your image.
Eiffel Tower, Paris
  • Many lensballs will come with a mount to stand it on, however, sometimes you might want to try embedding the lensball more into the natural environment to make the image flow with its surroundings.
Having the lensball stood on a glass plinth here would have taken away from the ambience of the natural surroundings.


  • When finding your ideal location to place the lensball, please do keep an eye on it especially if you’re at a height. The balls are solid glass and therefore quite heavy. You don’t want to risk it rolling off and landing on someone’s head!
  • When storing your lensball, do not leave it in direct sunlight. They act as a magnifier and will cause fires.🔥
  • The above also goes for when taking photos, if someone holds the lensball for you in direct sunlight, it can cause them to burn. As can placing your ball on an object to take a photo. Dry leaves and magnified sunlight = fire 🔥 so please PLEASE always choose your location wisely and keep an eye on the sunlight and your lensball. See the image above of the Seven Pillars of Wisdom, you can see the sun shining straight through.
  • Pack your lensball carefully, speaking from experience, just chucking the lensball into your bag can result in chips and scratches with can ruin the photo.

What to Buy

Lensball come in a variety of sizes and can all vary greatly in price. Remember that although the bigger the ball the bigger the image, the bigger the ball the greater the weight. Here are a few that I would recommend.

This is the one I currently have, it’s 80mm, so a decent size and it comes in a gift box with a cleaning cloth and pouch.

The below three options are slightly pricier but well worth it as they come with a storage bag. They come in 60mm, 90mm and 110mm (and probably a few more sizes in between) and have a microfiber cloth. This will be something I look for on my next purchase as the bag alone will stop me having to buy new lensballs when I damage mine!

Now this is one I have never seen before but looks very cool and I have just added it on my list to buy! It’s used to create a rainbow effect amongst many others and also comes with a cleaning cloth.

So there you have it, the photographic lensball in a nutshell. Remember although we all strive for that perfect photo, have fun with it and get sharing those images!

A couple of friends in Petra

As always, any questions please do leave a comment on here or message me directly.

Have fun!

Cat x

Yorkshire; God’s Own Country

#travel #yorkshire

When out on my travels and meeting new people, I often get asked where I am from to which I normally reply with, “the UK”. The most common response I seem to get to this is, ”Oh! So you’re from London?” OR,”So you live in London?”


I am from God’s own country- Yorkshire.

Yorkshire is in the north of the UK and is the largest county in England. I am here to tell you that not only is the UK far, FAR more than London but to give you an idea of what the fabulous north has to offer and why you should visit.

Firstly, I am from a fantastic city called Sheffield, AKA Steel City. It is no secret that I love my city, I love its sense of community spirit and its traditional Yorkshire values plus all of the things the city has to offer and that is why it is number 1 on my list of places you should visit.

Sheffield is found in South Yorkshire and is built on 7 hills. It has more than 250 woods, parks and gardens and has an estimated 4.5 million trees. This means Sheffield has more trees per person than any other European city, making it the greenest city on the continent.

Sheffield made its fortune in the steel industry and is famous for its stainless steel cutlery, however, the city now has much more to offer than making steel. We now have galleries, theatres, museums and not to mention a fantastic night life and music scene (I genuinely believe the best music scene in the UK).

Sheffield is the real ale capital of the world; we have breweries dotted about all over the city which specialise in craft beers, literally brewing thousands of different ales each year. If this is what you’re into, do a little research before you come as you could plan to come during one of our many beer festivals.

**Top Tip**

If you arrive into the city by train, you can even start your beer tour straight away on Platform 1B, at the Sheffield Tap before continuing onto Kelham Island where you’ll find many more establishments to quench your thirst.

Now for the foodies out there, you will not be disappointed. People up north sure do know how to cook and we have thousands of eateries around the city from traditional pub lunches to things a little more adventurous. If you like to sample foods from around the world, London Road is the place to be. From Turkey to China to Japan, Thailand and then all the way back to Greece.

One thing that should be on your menu during your stay is a homemade pie which you have to lather in Henderson’s Relish, AKA Hendos- a little like Worcestershire Sauce but far, FAR superior and it’s even vegan!! It is classed as a relish rather than a condiment. I would recommend going to The Broadfield for this- they also have an excellent beer portfolio.

Pie, mushy peas, chips, gravy & Hendos at the Broadfield, sooo gooood.

Here in Sheffield we are also big on food markets and often have a European food market throughout the city centre. As well, we have two permanent street food markets, Cutlery Works, the largest food court in the North, and Kommune, a Scandi inspired food court, both boasting culinary delights from around the area and the world!


Entertainment in Sheffield is not to be passed up on either. It’s my favourite city to catch a gig. We, as a city are big on live music so you can always find a gig going on somewhere. I could go on and on and on with a huge list of venues but here are a few of my favourites if you’re in the market to catch a gig or two: The Leadmill, o2 Academy, Corporation, West Street Live, Maida Vale, Yellow Arch, Bear Tree Records, the Shakespeare, Greystones, Cafe#9, the Royal Standard, the Frog and Parrot and not forgetting Sheffield Arena.

The Amazons playing a cheeky lunch time gig at Bear Tree Records
The Goat Roper Rodeo Band live at Cafe #9

Each year thousands of people flock to Sheffield for Tramlines Festival, an urban festival which started in 2009 with just 35,000 fans in attendance populating the 70 venues and 4 main stages. The festival has grown from strength to strength and last year (2019) it sold out of the main stage which holds 30,000 people each day not to mention all the other venues that participate. Previous line ups have seen the likes of Noel Gallagher, The Courteeners, Jake Bugg, Manic Street Preachers, Stereophonics, Happy Mondays and not to mention Sheffield’s own Milburn and Everly Pregnant Brothers.

Stereophonics playing at Tramlines Festival

We also have the Crucible Theatre, home to the Snooker World Championships as well as the Lyceum Theatre so there’s always a show on the go. To see what’s on offer from Sheffield’s theatres, please click here.

There are cinemas old and new scattered throughout the city as well as museums such as the recently opened National Videogame Museum complete with arcade- the country’s only playable museum. The museum is handily situated right next door to Kommune so you can grab a bite to eat whilst you’re there.

One of the old steel works has also been turned into a museum, Magna which is well worth a visit. Magna also opens its doors from time to time for warehouse raves!

90’s rave in Magna

If countryside if your thing, then take a 5 to 10 minute drive out of Sheffield city centre and you’ll find yourselves in the heart of the Peak District which leads me nicely onto the next place you should definitely visit.

One of my favourite places to go hiking is the Peak District National Park. Covering an area of 555 square miles in 6 counties (2 of which belong to Yorkshire) it attracts millions of visitors per year. It’s the perfect place for a nice stroll or more strenuous hikes, as well as visiting country pubs, checking out local wildlife, hilly walks, flat walks and all the green you can imagine. You can check out a list of available hikes at


One of my favourite villages to visit in the Peak District is Castleton situated in Hope Valley. You can approach Castleton through the dramatic Winnats Pass or from the Hope Valley, both boasting spectacular views.

The bottom of Winnats Pass

You can absorb the scenery by taking a walk around the village or by hiking up the surrounding hills. One to definitely walk up is Mam Tor (mother hill), known locally as the shivering mountain- so called because its shale and gritstone layers are prone to landslips. Once at the top, either, take in the spectacular views for miles and miles, or continue hiking the Great Ridge Walk, either way, you will not be disappointed.

Once back in the village, I would highly recommend taking a stroll around the quaint little shops as well as stopping to grab some food. There is anything from traditional pubs, cafes, a wonderful chippy (fish and chip shop) and for dessert, a fantastic home made ice cream shop. Castleton is also the only place on the planet where the rare, semi precious mineral, Blue John, is mined so be sure to stop by one of the local jewellers to see what Blue John one of kind piece they have to tempt you with.

One of the villages shop, so cute.

There are four show caverns in Castleton, two of these are the caverns which contain Blue John. Blue John Cavern lies just below the face of Mam Tor and is approached via Winnats Pass. As well as Blue John you’ll also see some fossils.

Inside Blue John Cavern

Treak Cliff Cavern is situated on Mam Tor Road and although it was previously a lead mine it now solely mined for Blue John. As well as containing Blue John, it also contains a beautiful collection of stalagmites and stalactites.

Speedwell Cavern, which sits at the bottom of Winnats Pass is generally the most popular of the four as you get to explore underground canals by boat.

A very spooky yet enticing entrance to the canals of Speedwell Cavern

Peak Cavern (my favourite) known to locals as Devil’s Arse has a stunning views on the walk up to the cavern and sitting on top is Peveril Castle. Now the reason this is my favourite of the four is because of the fantastic acoustics meaning it is host to gigs and cult cinema nights.

Entrance to Peak Cavern AKA Devil’s Arse

**Top Tip**

Due to the stunning surroundings and the fact you could have a very rare experience of seeing a gig/concert or film in a cavern I would 100% recommend seeing if there is anything on during your visit. I went to see my favourite film, Jurassic Park in the cavern and it was a truly unforgettable experience; the whole village got involved with decorating the whole village. I also had the absolute pleasure of seeing Jarvis Cocker play here. For event listings and a truly unforgettable experience, click here.

One of the many signs around the village
Jarvis Cocker playing live in Devil’s Arse

Now, if you are on a hike, you could include all four caverns on your route, however, if you are not a hiker the caverns also have parking. You can find more info on the caverns and how to book tickets here.

The entrance to Speedwell Cavern with adjacent car park

**Top Tip**

If you are coming from afar, I would recommend you book into a B&B, hotel, caravan park or even campsite for a couple of nights so you can go off and explore and take in all the wonderful charms and beauty of Castleton.

Now, if like me you’re partial to a stunning sunset or sunrise, I have just the spot for you, again just a ten minute drive out of the city. Stanage Edge is also in the Peak District and from parking up, it’s only about a ten minute walk to the top, if that and the views from the top are something else. This makes it perfect for a stunning quick win sunset or sunrise. I like to make a flask of tea and go to the top with my camera to just catch my breath on a hectic life and just watch the sun setting on the day or rising on a new one. Bonus, there’s never really any people there to it’s so so peaceful so shhhhhh, keep this little gem to yourselves.

As Stanage Edge is in the Peak District it can be a ten minute walk to the top or you can extend the hike to hours/days/weeks.

Sunrise at Stanage Edge
Sunset at Stanage Edge

**Top Tip**

You are very exposed to the elements on top of Stanage Edge so I recommend you take a windproof/waterproof jacket, you just never know when you might need it.

Exhibit A

Now, if the seaside is your thing, I have one more of my favourite places in Yorkshire to share with you. This time I am taking you to the North East coast of Yorkshire, (AKA the Dinosaur Coast) all the way to Whitby.

Whitby is not your average seaside town, it is split by the River Esk and either side of the town you have the East Cliff and the West Cliff, make sure you do both.

Whitby has much more to offer than a quick paddle in the sea, a trip to the seafront arcade to play on the 2p machines before heading to the local confectioneries to buy fudge and rock- all of which should still be done but try to fit in some of the below as well.

Sitting high up on the East Cliff and overlooking the North Sea is the gothic ruin, Whitby Abbey which gave Bram Stolker his inspiration to write Dracula which in turn gave Whitby the title of Goth capital of the UK. Twice yearly Whitby is host to goth weekend bringing in tourists from far and wide.

Whitby Abbey

**Top Tips**

If you’re feeling a little parched after your walk around the Abbey and beautiful, gothic graveyard, Whitby Brewery is just outside the grounds.

Take the time to have a look around the unique graveyard of St Marys, not only do some of the graves date back to Saxon times but local folk tales say that the pirates that used to frequent the harbour are buried here; look for the graves engraved with a skull and crossbones.

St Mary’s Grave Yard

After you’ve visited the Abbey on the East Cliff, descend the 199 stairs (you have to count them) and head over to the Dracula Experience museum back down in the bay.

Don’t forget to count the stairs and Google the reason why!

Once down in the bay make sure you look around all the unique little shops whether it’s for a gift for you or somewhere else. Just like in Castleton you can stop by a local jewellers to pick up some Whitby Jet, a gem local to the area. I’m sure you’ve all heard of the term jet black – well this is where the adjective comes from!

You also HAVE TO have fish and chips whilst in the bay, they are the best in the country and you’ll never taste fish so fresh. Rumour has it that the best in town is at the Magpie Cafe and I can vouch that it’s so so good.

**Top Tips**

Most of the chippies offer eat in a takeaway. If you choose takeaway, be aware of the seagulls! They too enjoy the local delicacies!

If you decide to eat in, queues to the restaurants always look long and overwhelming but they do move along pretty quickly so stick with it.

Breathe in!

The West Cliff has the Captain James Cook statue and giant whale bone arch at the top. You’ll also find the old Gun Battery on the West Cliff.

The West Cliff boasts spectacular views over the harbour as well as Whitby Abbey and St. Mary’s church on the East Cliff.

If you want to follow in the footsteps of Captain James Cook, why not set sail on a replica of HMS Endeavour around Whitby Harbour and along the coast to Sandsend.

Sit back and relax on the somewhat looking pirate boat (featured in the photo above) and take in sites of Yorkshire’s Dinosaur Coastline. You’ll also be on the lookout for local wildlife including many different types of sea bird, seals and occasionally porpoise, dolphins and whales.

This amazing excursion will only set you back £3 for an adult ticket and £2 for a child! Bargain Oooo Arrrrrgh!

Something I didn’t know that’s available in Whitby or even the UK is whale watching tours. Each summer whales arrive to feast on the migrating Herring. In the last two years alone, numerous Minke Whales, Sei, Fin and Humpback Whales, White Beaked and Bottlenose Dolphins and Porpoise along with Seals and many species of birds have been spotted of the East Yorkshire Coast.

The best time to spot the whales is late September to early October as they start their migration south. I’ve definitely added this on my list of things to do next time I go back to Whitby, maybe I’ll see you there?

View from the top of the lighthouse, another thing to do! Spot any wildlife?

There is one last thing I would recommend doing whilst in Whitby, another thing which I have yet to do but it’s high up on the list.

Take a ride on the North Yorkshire Moors Railway. Hop on a romantic Steam Train through the North York Moors National Park into Whitby or just take a return trip from Whitby itself. For information on packages, routes and timetables click here.

Whether you take the train or drive through the North York Moors, you’ll see beautiful rolling green hills and if you go through in August to early September, you’ll see nothing but purple for miles and miles as all the Heather is in bloom. I only wish I had a photo to show you but you can Google it.

As you can probably tell, I love my city, Yorkshire and The North. The above is a very comprehensive but not exhaustive list of things Yorkshire and The North has to offer. If you have any more questions on the above or need a tour guide just drop me a line.

THE NORTH, the best motorway sign, EVER!

The one thing I do ask, is next time you think of the UK or take a trip here, remember, England is far more than just London!

Hopefully see you all in my neck of the woods.

Cat x

P.S. Keep reading to see a list of things to pack and to view a small gallery of Yorkshire images.

Things to Pack

Waterproof/Windproof Jacket


For the keen hikers, don’t forget your walking boots and stick.

For the photographers, as well as your camera, don’t forget your gadgets…

And of course to carry everything… your trusty rucksack.

Pangolins – A Story of Survival

When I found out that I’d be moving to Nigeria, I thought I would be saying goodbye to the beautiful greenery, rolling hills and wildlife of Yorkshire and hello to the smoggy heat and grey bustling city life of Lagos.

How wrong could I be?

I never expected to find conservation centres home to Gorillas, Elephants, Monkeys, Crocodiles, Antelope and least of all Pangolins.

I didn’t even know Pangolins were native to Nigeria and I certainly wasn’t expecting to see any in the flesh in my life.

Pangolins are ant eating mammals covered in protective keratin scales and the only mammal known to have this feature. They are nocturnal creatures who spend most of their days curled up in tiny little balls sleeping; something they also do when feeling threatened, curling into a ball to expose their scales whilst using the sharp scales on their tails to lash out.

There are 8 different types of Pangolin, 4 listed as critically endangered and 4 listed as vulnerable and unfortunately, Pangolins are one of the most smuggled mammals in the world due to their meat being seen as a delicacy in China as well as their scales being used for medicinal purposes there.

For all the bad that happens to Pangolins, this is a story of 2 very lucky Pangolins, whom I like to call Mr & Mrs Pangolin.

Two friends and I were exploring a local market here in Nigeria. We had just come out of a Chinese market and my friend spotted what he thought was an Armadillo and some Turtles. After closer inspection I realised that we weren’t dealing with an Armadillo, the animal was a Pangolin.

As they were outside a Chinese market and given what we knew, the fate of the Pangolin was not going to be a good one.

My friend stealthily took a quick photo of the animals and we got out of there.

As soon as we got into the car, I got on the phone to start calling around organisations who could possibly go and rescue Mr Pangolin and the Turtles. My friend was on Google lining up the numbers whilst I kept hitting dead ends.

I remembered reading a BBC article before I came to Nigeria about a man who rescued animals. I knew he was the guy to call but for the life of me I couldn’t remember his name (this bit becomes relevant further on in the story.)

Eventually the Nigerian Conservation Foundation (NCF) enquiries team picked up the phone. I explained the situation and they were ready to help. Shortly afterwards, I was able to speak with Joseph Onoja, the Director of Technical Programmes of the NCF who assembled a rescue team straight away.

An hour and a half later a full rescue had been completed. And even better than we thought, there was a Mrs Pangolin as well as a Mr and a total of 8 Turtles. 😍

The rate this team were able to assist was incredible to say the least. I wanted to know more about the team and what their capabilities were so I requested to meet up with them and watch the Pangolins and Turtles be set free- a moment I will never forget.

After a weekend of recuperation with the vet, Dr Mark Ofua, it was time for the animals to be released.

Dr Mark Ofua Pangolin (as he is now known) arrived at the conservation centre with the animals and what a happy sight it was to see them.

I swear I recognised Dr Ofua but just couldn’t place him (again, this will become relevant later.)

Back Centre Joseph Onoja and far right Dr Mark Ofua. Myself holding Mrs Pangolin and my friend Marie to my right.

As soon as Mr Pangolin woke up and saw the forest around him, I think he knew what was going on. He seemed to get so excited like he knew he was going to be released.

A freshly awoken Mr Pangolin, I swear he’s smiling.

Mrs Pangolin having a quick bath and drink before her release.

After introductions, it was time for the release; we headed for a quiet spot in the bush and first up was Mr Pangolin.

The first smell of freedom.

What an incredible moment, seeing this little guy climb his way to freedom. It took all I had not to cry! But that wasn’t the end of it, next up was Mrs Pangolin.

Dr Mark Ofua ready to release Mrs Pangolin.
Look at that face 😍

Mrs Pangolin was a little more shy than her other half so we decided to give her some space, release the Turtles and come back to check on her. So next up… the Turtles!

Dr Mark Ofua putting the Turtles into the lake.

It was decided that 4 would be released at Lekki Conservation Centre and the other 4 at a nearby lake. This way the Turtle population could grow in 2 separate locations.

On the way back over to check on Mrs Pangolin, I had the chance to speak properly with Dr Mark Ofua. It turned out this wasn’t his first Pangolin rescue. He had returned around 20 back into the wild not to mention numerous snakes and other animals local to Nigeria.

Fairly recently he had even rescued a little black cat which was going to be used for ritual purposes. This is one of his few rescues that I think will end up permanently living with him.

I asked Dr Mark Ofua if he checked up on the animals he had released and whether he could track them. After a release, Dr Ofua goes back to site to check on the animals however, unfortunately the funding isn’t there in order for him to attach trackers to the animals.

Tracking is not only important for research into these animals but it also aids their protection. This is where you and I can help. I have set up a justgiving page to raise money for this crucial equipment.

If you can help, no matter how big or small please do so to help Dr Ofua in the amazing work that he does and to help the protection of these animals.

Not only is Dr Ofua a vetenarian who helps to save animals in his spare time, he also tries to educate local kids about animal rights 👌🏻👌🏻. What a guy. You can check him out on Instagram by clicking on this link.

Right… back to Mrs Pangolin. We headed back over to the bush to make sure she was ok and to our delight, we got back to where she was released just in time to see her clambering up a tree 😍.

Shortly after the seeing Mrs Pangolin make her break for freedom, Dr Ofua had a call about another animal in need of his assistance. This time it was a Python.

We swiftly made our way to the entrance of the Conservation Centre where the snake was waiting for him. The poor little guy was tangled up in a fishing line.

Dr Ofua quickly set to work, he made a secure bag to place the snake in (just out of what he could find) and slowly cut the snake free.

After the snake was securely in the bag I jokingly said, “you’ve done that before” to which Dr Ofua replied, ” I’m the snake man of Lagos, you can Google me!”

The penny suddenly dropped! This was the guy I had previously read about and been searching for on the internet when I was scrambling around to find someone to save the Pangolins! You can check out the BBC article about the Lagos Snake Man, here.

This truly was a humbling day. Seeing the work Dr Ofua and the NCF do is incredible and being witness to these endangered, beautiful animals being released back into the wild into a safe place was out of this world.

If you too enjoy seeing wildlife in it’s natural habitat and have a genuine interest in conservation then you should check out Lekki Conservation Centre, either for a visit or as a volunteer.

Please also check out their website. Here you can enquire on how to become a volunteer or even donate to aid the good work they do.

One of the stunning views in the centre.

The NCF who run Lekki Conservation Centre, was founded in 1980 by the late Chief S. L. Edu and it 1982 it was registered as a charitable trust.

The foundation has a vision of “a Nigeria where people prosper while living in harmony with nature.” After speaking with Adedamola Ogunsesan, a conservationist at the centre, it became apparent that this vision is as alive now as it was back in 1980.

For more photographs of the centre and some its inhabitants, please see the bottom of the article.

**Top Tips for visiting Lekki Conservation Centre**

  • Please be respectful. This is a conservation centre so please put all your litter in the bins provided.
  • Use reusable plastic bottle and straws. Not only will this help reduce rubbish at the centre but it will help reduce plastic in the Lagos area and on a wider scale.
  • Keep noise to a minimum. This area is home to many animals, it is not your home. Besides, the quieter you are, the better chance you have of spotting something in the wild.
  • I would advise going earlier in the day to beat the crowds…. and the traffic.

Please do all you can to help this precious planet and its inhabitants. We only get one shot! For those of you that have donated or given up your time to volunteer with the NCF, from the bottom of my heart, thank you ❤.

See you there.

Cat x

P.S. Please leave your comments at the bottom of the post or contact me directly for more details. Please help to share this article using the buttons at the bottom of this post, this will help to raise awareness and much needed cash for the trackers! Xx

72 Hours in Abu Dhabi

After visiting Jordan earlier in the year and falling in love with the country, I decided I wanted to visit more countries in the Middle East.

With the holiday blues setting in, I don’t think I lasted more than a few days before my friend threw a newspaper onto my desk with an amazing deal to Abu Dhabi, UAE. That was it, I booked my next Middle Eastern adventure.

As always, I had a few reservations… what should I wear to be respectful? Are there extra rules in place of what I can/cant do given I was travelling during Ramadan?

A little research before you travel anywhere is always advised and hopefully this blog will answer the questions above, as well as some of your own whilst giving you an insight of what Abu Dhabi has to offer with some tips along the way.

So 72 hours doesn’t seem like a long enough time to visit Abu Dhabi I hear you say.


Although I always want a little extra time anywhere I visit, I actually got to see everything I wanted to plus more on this holiday. Below is a breakdown of what 72 hours in Abu Dhabi can get you.

A Trip to Yas Island

On Yas Island you’ll find the Grand Prix track, Yas Mall as well as not one, not two, but THREE theme parks!

Unfortunately, I didn’t visit the Grand Prix track on this occasion but you are allowed to cycle around the course as well as take a supercar for a spin. The supercar will set you back a pretty penny but for true car fanatics I’m sure it’s a once in a lifetime experience so well worth it.

I was lucky enough to do two out of the three theme parks, the first being Ferarri World. This is another must for car fanatics and roller coaster lovers alike. The park offers the history about Ferarri, white knuckle roller coasters as well as a display of Ferrari’s finest from over the years.

Theme park two that I visited was Warner Brothers World. This is the worlds largest indoor theme park and is a fantastic visit. It has white knuckle rides as well as smaller rides and simulators. So whether you’re an adrenaline junky like me, or fancy flying around Gotham with Batman, this theme park has something for everyone.

The park is split into sections so you can spend your morning visiting Metropolis or Gotham, have your lunch with the Looney Tunes, dessert in Bedrock and finish the day with a trip around Tom and Jerry’s & Scooby Doo’s House.

One of my favourite/scariest things about the theme parks, is that you can’t actually see most of the roller coasters so you’re basically blind as to what you’re getting on to, until you’re strapped into the seat and being flung around. 😱😱😱

The third theme park which I didn’t visit (as I had a free buffet to get back to 😂) was the water park. I did, however, drive and walk past it. The slides and roller coasters (that’s right, coasters in a water park!) looked insane and I would make sure I visited this on my next trip to Abu Dhabi.

Yas Mall is also worth a visit, it has LOTS of shops for the shopaholics out there as well as lots of places to eat/drink, including a rather delicious Cheesecake Factory – not exactly local cuisine but pretty damn tasty none the less.

**Top Tips**
  • Wear comfy shoes, many people went in flip flops but the theme parks are large and take some walking!
  • You can buy tickets for multiple parks which will make it cheaper and during Ramadan, you can buy a ticket for all three parks for the price of one so make sure you look for this offer online before you book.
  • Take suncream, the parks are indoors but some of the rides take you outside. You can also walk between the parks.
  • During Ramadan, food and water cannot be consumed in public. You can still eat and drink in all of the restaurants as they cover up the restaurant fronts so you cannot see inside them. No need to worry about not being able to eat and drink. There are also drinking fountains in the toilets.
  • Take a cardigan or jacket. Yes it might be 40°C outside but no matter where you go inside the aircon is pumping hard!
Visit Skeikh Zayed Grand Mosque

Whether you are religious or not, you MUST MUST visit this mosque not only for the peace and serenity but also to see how truly stunning this building is.

I would have happily paid an entry fee to see this magnificent building but very lucky for us, it’s free entry! Bonus! 😁

The mosque was completed on 20th December 2007 and cost a whopping 2 billion Dirhams ($545 million USD) to complete!

The mosque has 82 domes in total of 7 different sizes. The carpet in the main prayer room is considered to be the biggest in the world weighing in at a back breaking 35 tonnes, taking around 2 years to complete.

The floor is absolutely stunning. It was made from white marble tiles and the floral inlays are made from mosaic, carved and sand blasted glass.

The mosque can hold 41,000 worshipers at one time and during Ramadan, 20,000 Muslims come here each evening to share Iftar together.

**Top Tips**
  • Visiting this mosque during sunrise or sunset is highly recommended, the low sun hits the perfectly white marble giving it an orange glow. Unfortunately, as I went during Ramadan, the mosque was shut to the public at these times.
  • As above, check on the website before you go to find out the opening times. These may vary due to times of worship.
  • Check the website for what clothing is appropriate. Long sleeves, both legs and arms is required. Ladies must also where a head scarf. Do not worry if you aren’t dressed appropriately, you will be given a hooded gown to wear before you enter the mosque.
  • Be respectful, keep noise levels down and only walk and take pictures in the designated areas.
Etihad Towers

Etihad Towers again offers shops and restaurants however, I went here specifically to go up to the 74th floor to the Observation Deck. No matter where I go on holiday, I’m always in search for a good spot for sunset and the Observation Deck offered a 360° panoramic view over the city. Just beautiful.

The deck does cost 85AED ($23 USD) to go up and you can pre book this online. The views are well worth the price.
**Top Tips**
  • The Observation Deck has a restaurant at the top which does really good food (without breaking the bank) including afternoon tea. As this restaurant is pretty much on top of the world, it doesnt have to be covered up during Ramadan.
  • The Observation Deck closes at 7pm so find out what time sunset is at (if that’s why you’re going up) and I’d advise to go up an hour before that so you can watch it go down over the ocean.
  • Pick your perfect seat, the sun goes down in the west which falls just to the left of the Emirate Palace and just to the right of the UAE Presidential Palace.
  • Don’t expect to be able to take the best photographs of your life. Being so high I imagine the window cleaner doesn’t visit all that often so there is a lot of glare from the dirt on the windows.
Emirate Palace

Although the Emirate Palace is a hotel, non guests can enter the building for a little snoop around until early evening.

The hotel is generally used by the rich and famous so no pictures are allowed inside the building although I managed to take a couple.

Inside is very grand as you might expect so definitely worth a look around. Even the wall clocks are Rolex!
For me, it was worth it just for this view of the Abu Dhabi skyline when you step out of the building.
The Emirate Palace also has a pretty garden outside with many large fountains making for good picture opportunities.
**Top Tips**
  • The Emirate Palace is opposite Etihad Tower so you can incorporate this into your tower visit. I went here first so that I could capture the skyscrapers glistening in the sun.
  • Emirate Palace can be visited by non guests until late evening but you must adhere to their dress code. Smart casual, no shorts or flip flops. You should be covered to a respectable level- please check their website for further details.
Kayaking in the Mangroves

To say Abu Dhabi is in the desert partly sat on man made islands, I didn’t expect it to have luscious green mangroves with a whole host of wildlife to see.

Here you can take a boat, kayak and even paddle board.My friend and I hired a kayak for a few hours to get out of the heat of the city.

A guided two hour kayak tour with only set you back about £30 and I would highly recommend doing it.

Unfortunately our taxi got lost trying to find our marina so we missed our tour however, the company gave us kayaks anyway and showed us on a map where to go.

There are lovely beaches to moor the boat at so that you can take in the nature. It felt very odd to me because it seemed like we were in the middle of nowhere yet you could still see the Abu Dhabi skyline looming in the distance.

Whilst paddling around and sitting on the beach you’ll probably see a fair bit of wildlife such as Mottled Crabs, Western Reef Heron, Greater Flamingos and Eagles. If you’re very lucky you might spot Turtles, Dolphins or even a Manatee!

**Top Tips**
  • Although it may feel cooler, you’re still in Abu Dhabi… look after yourselves, take water, snacks and plenty of suncream. If you book through a company they will often supply you with water so check that out before you go.
  • If you use your phone for photography, take a waterproof cover so if you go for a swim or while youre paddling it won’t get splashed. You can see these below in my section of what I recommend you to take.
  • I’ve been informed that the best time to go to the Mangroves is Jan/Feb time. The temperature is lower and the water is higher so you can paddle down some if the smaller channels.
  • It was a windy day when my friend and I went out so make sure you have the stamina to keep going. If you share a kayak make sure your friend pulls their weight otherwise you’re in for a hard slog!
Take a Desert Safari

This was my favourite part of the trip. There are many trips like this but I chose mine as it seemed to incorporate all of the elements of the others. My trip included:

  • Sand dune bashing- this is where your guide hurtles you up/down into the sand dunes in your jeep. It’s so much fun!
  • Sand boarding – I thought this would be like snow boarding but I was wrong! You basically lie on your stomach on a board, face down, hanging over the edge of a sand dune…. and then you get pushed down! This was brilliant, although the walk back up the dune was pretty tough!

Visiting a camel farm- here we got to feed and pet the camels who were lovely.

A camel trek in the desert- this was short but sweet.

  • Traditional dinner in a Bedouin Camp- so very tasty. There are meat dishes, veggie, salads, dips, breads. Delicious!
  • Henna painting- this is included in the tour price and available once into the Bedouin Camp.
  • Once in the camp you can change into traditional dress should you wish for a photo opportunity.
  • At this particular camp there was a hawk living there who you could have your photo with.
  • Live entertainment- this could change from dancing to belly dancers.
  • Sunset over the desert- I do love a good sunset!
  • Stargazing- always a favourite of mine.
  • Open fire and sheesha pipes.
  • Optional quad biking (at an additional cost).

There are two tours a day but I chose the evening tour so that I could see sunset and the stars…. it didn’t quite turn out that way…We had a huge rain and thunderstorm!!

At first I was a little disappointed however, after thinking about it for all of a few seconds, I realised how lucky I was. Not many people get to witness a storm like this in May…. in the desert in Abu Dhabi. My tour guide said he’d been here for 13 years and never known it rain in May before.

I decided to embrace it and not hide with the others in the shelter but to sit outside with my dinner in the rain, it was really quite refreshing.

I can recommend the tour I took, our tour guide Imran Khan (not the cricketer) was a fantastic. He was very knowledgeable and made our experience really fun. You can find the tour I went on here.

**Top Tips**
  • You will be advised not to eat two to three hours before you go on the tour. The sand dune bashing is rough and trust me, your dinner will repeat on you if you don’t follow that instruction!
  • The dune bashing and sand boarding aren’t for the faint hearted so pick a tour that’s more appropriate for you.
  • If you’re going into the desert on a hot day, I’d wear long but thin sleeves to keep the sun off you. No amount of factor 50 will stop you burning.
  • Take an extra layer for the evening. Although the desert is scorching hot in the day, the temperature can plummet at night time.

There are many other trips you can take in the city. A day trip to Dubai perhaps or a Big Red Bus tour of the city. The bus tour, I didn’t find worth the money as I was always going to see all if the sights myself but see what you think!

Overall Top Tip and Answers to Commonly Asked Questions
  • Alcohol– you are able to drink in Abu Dhabi, the hotel is serve alcohol and many have a happy hour in the evening. The happy hour is a little different to how I’m used to it as the alcohol is free and self served! Don’t go crazy, this isn’t the place for you to be caught drunk and disorderly.
  • What to Wear- Abu Dhabi is a pretty westernised place so you can wear what you like. Please note, wear what you will be comfortable in, whether this being due to the heat or due to the amount of attention you might attract. Remember to cover up if you’re going to a religious building.
  • Visiting During Ramadan- food and drink isn’t to be consumed in public, this includes in your vehicle. Restaurants are still open so you can still be fed and watered. The restaurants just have their fronts covered up with sheets so that you can’t see inside and the food smell doesn’t come out. I don’t know if it was due to Ramadan (my tour guide said not, as Abu Dhabi is always quiet compared to Dubai) but everywhere I went was so quiet, even the theme parks. We didnt need to queue for entry or to get on any of the rides! This meant we covered two theme parks in one day! The shopping malls were also deserted which for me, was great!!
  • Getting around- I found the best way to get around was by taxi. They are everywhere, all of the time and cheap. A lot of the taxi drivers and Christian and Hindu so there won’t be a shortage even if you do go during Ramadan. A taxi from the airport will set you back around 90AED and a taxi back to the airport round 60AED.
  • Is Abu Dhabi Safe? I felt very safe in Abu Dhabi. Normally walking around a city at night is not something I would recommend but here, I really did feel safe. Crime is low due to the severity of the punishment.
Things To Pack

Clothing for slightly cooler weather and aircon buildings. You’ll need long sleeves to keep out of the sun and a warm layer for the desert.

Sensible walking boots

Camera and equipment. I always carry mine on me as you just never know when the perfect picture opportunity will arise. Don’t forget to include a waterproof case for your phone in case you decide to go kayaking/swimming. These cases can allow you to take underwater photos without damaging your phone.

Beach wear with suitable shoes for the kayaking. I would recommend wet shoes with a rubber sole and NOT flip flops.

A sun hat, sunglasses and sunscreen, it will also get very hot. The sunglasses will also help keep the sand out of your eyes in the desert.

A power bank to charge your phone. If you have a similar itinerary to mine and use your phone to take photos, then you’ll probably need a recharge at some point. I use the one below which gives me about 5 charges.

A sturdy rucksack to put your water bottle/flask in plus all over the above! I use the one below as it comes with a detachable day bag. I always take my stainless steel cutlery set as shown below, you never know when you’ll need them. The set does come with a set of straws but again it cant hurt to take some extra with you in case you can’t wash them. These ones are stainless steel so reusable and more environmentally friendly. When you’re off the beaten track and buy a drink, it’s more hygienic to drink from one of your own straws rather than the can/bottle.

If you have any others questions that I may not have answered above then please do drop me a message. you can find more imagines from my trip on Instagram @resfeberandI.

I cant wait to explore this vibrant city again in the future and who knows, next time I might have saved up enough to take a lap around the Grand Prix track!

Cat x



Jordan; A Jewel Within A Crown of Thorns

Nestled inbetween counties torn apart by war and political unrest, Jordan truly is a jewel within a crown of thorns with its rich history, culture, dramatic yet beautiful landscapes and some of the friendliest and welcoming people you’ll ever meet.

If you enjoy a fast paced holiday, want to see ancient ruins whilst learning the history of the land, eat amazing food until you’re fit to burst, then hike wonders of the world and stunning landscapes, then Jordan is the place for you.

Now, before I go on, I want to share my number 1 tip for Jordan… get the Jordan pass before you go. It costs 70JD which is around £77 and gives you access to most of Jordan’s top attractions including entry into Petra which alone is 50JD. The pass also covers your visa fee when entering the country. You can pay a little extra for the pass which gives you a 2 day pass to Petra. Petra is such a huge site so if you have the time I would advise doing this. I’m a keen hiker so can get around pretty quick but 1 day for me wasn’t enough. There are also options to add on entry to Bethany which I would advise doing if you’re planning a trip there. You can find the Jordan pass on the link below.

What Jordan has to offer

  • Beaches

Aqaba in the south of Jordan is perfect for those of you that want to relax and catch a few sun rays. The beautiful beaches overlook the Red Sea with views of Egypt and Israel. As well as relaxing on the beach, many of the resorts offer water sports including scuba diving around the coral reef. I didn’t have time to dive but managed to take a glass bottom boat tour, where I really enjoyed seeing the coral but it made me feel sad at the amount of litter thrown in there.

**Top Tip** if you want to sunbathe, I would advise doing so in one of the resorts. Although Jordan is pretty westernised, you should still be respectful of the local community if you want to lay around in swimwear.

  • Markets

For the shopaholics out there, you’ll be pleased to know there will be ample opportunities to shop with quirky bustling markets and boutiques dotted around the place. I explored a market in Aqaba and particularly enjoyed the spice stalls where I picked up some lemon salt and Jordanian tea (a must try). There are plenty of places to pick up souvenirs from your trip but animal lovers be warned.., you will see animals waiting to be slaughtered as well as slaughtered animals. I know not everyone wants to read that but I personally found that quite hard to see so thought it only right to share my full experience.

**Top Tip** Try the spices in the market before you buy, they are so delicious! Also go in there prepared to haggle and you’ll grab yourself a bargain.

  • History

For the wannabe historian/archaeologists or for those interested in seeing/learning about ancient history you have the Greek and Roman remains of Pella, Umm Qais and Jerash. Not to mention the Nabataean Kingdom of Petra, one of the wonders of the world and an absolute must see whilst in Jordan.

Whether you are religious or not, it’s very interesting learning about Biblical times and seeing some of the places referred to in the bible as well as seeing views over the Holy Land. You can also visit Bethany which is the claimed baptism site of Jesus.

**Top Tips** take appropriate clothing. Walking boots or at a minimum trainers are required as there will be a lot of walking in gravely and sandy areas. I’d also recommend taking a backpack and layers. I visited in February and had beautiful sunshine, rain and even snow so its good to be prepared.

  • The Desert

Visiting Wadi Rum (Valley of the Moon) for me, was the best part of my tour around Jordan. If you want to follow in the footsteps of Lawrence of Arabia, enjoy being outdoors and taking a jeep safari through the sand dunes, or simply just be, and watch the beautiful sunset behind the dramatic landscapes or taking a camel trek to watch the sunrise, then Wadi Rum is the place for you.

For the more adventurous or people wanting to connect with the nature around them, you can even stay overnight in a Bedouin Camp at Wadi Rum. Enjoy a traditional evening meal and dancing followed by camp fire stories and gazing at the infinite, beautiful stars. Just unreal 😍

**Top Tip** the desert gets cold at night so take layers. I shared my hand warmers when sat around the camp fire to other members of the group, it really does get cold! See the link at the bottom of this page for my preferred choice.

I would also have your sunglasses to hand regardless of the sun. When the wind picks up it blows the sand around and you want to avoid getting it in your eyes.

  • Relaxing

After a few days of exploring, why not take yourself off to the Dead Sea for a mud treatment and let the tranquility take over you by floating weightlessly on the water. This is a truly unique experience and another must do when in Jordan.

**Top Tip** Take some beach shoes that you can wear in the sea. The sea bed is made of very hard and scratchy salt so if you don’t want to cut your feet up, wear the shoes!

Another way to relax after walking all day is to visit one of the Turkish spas. There is one on the same road as the entrance to Petra so after walking for miles I took myself off here with a couple of gal pals.

**Top Tip** The massages can be pretty handsy so if you don’t like bein nude in front of other people and being massaged pretty much all over then this is probably not for you.

  • Dining

Now for the foodies out there, trust me, you’ll be in heaven in Jordan as the food is just amazing. You can find the usual takeaways, even a KFC here and there but dining out in Jordan is very much a social event and sampling a local Jordanian restaurant is a must. There is food to cater for meat eaters and vegetarians and no matter what you order, you’ll always seem to get a traditional starter of pitta breads, hummus, multiple salads and dips. The fresh fruit drinks are also to die for. I found the food here very reasonably priced considering you always get a Mezze starter (which always filled me up.) The most I paid was 13JD which equates to about £13. For lunch I had falafel wraps with a drink and fruit and that was around 5JD.

Alcohol is also served in Jordan. It isn’t served in every restaurant BUT there are liquor stores wherever you go.

**Top Tip** seriously get stuck into some traditional food, it’s some of the best I’ve ever eaten. With things like Mansaf, Maqluba, fresh fish of the day and a sharing Mezze to name just a few, trust me, there’s bound to be something on the menu that you’ll love.

I’ll be honest, I’m not really one for a package holiday, however, as much as I wanted to explore Jordan, I did have my reservations given its geographical location but how wrong could I be?! I always felt safe here, even when alone or getting taxis. The below is the itinerary I covered, I will cover each thing in more details in future posts.

Day 1: Fly to Aqaba followed by a traditional evening meal.

Day 2: Exploring the coastline of the Red Sea before driving up the Wadi Arabia road to Amman.

Day 3: A day of ruins with a morning visit to Pella, one of the most ancient towns in the world followed by an afternoon visit to Umm Qais, a member of the Decapolis and the centre of Greek culture in the region.

Day 4: A morning visit to Jerash, The Jewel of the North and one of the most preserved sites of Roman architecture in the world outside if Italy. In the afternoon we headed over to Bethany followed by the Dead Sea.

Day 5: A beautiful drive along the 2000 year old Kings Highway took us firstly to Madaba,’The City of Mosaics’ before proceeding to Mount Nebu known as the burial place of the Prophet Moses. We then stopped at Kerak to explore the spectacular Crusader Castle built in the 12th century AD and situated 1000 meters above sea level.

Day 6: The one we were all waiting for, a full day in The Rose Red City of Petra. The ancient Nabatean city is one of the Seven Wonders of the World and an absolute must see whilst in Jordan.

Day 7: Enroute to Wadi Rum we took a stop at Little Petra, which was the entry and exit point for the trade routes followed by a stop at the Seven Pillars of Arabia which is where Lawrence of Arabia was filmed. Last stop was Wadi Rum which is home to several Bedouin tribes and was a perfect last night under the stars in Jordan.

Day 8: A sunrise camel trek in the desert before heading back to Aqaba to take a glass bottom boat tour to see the Coral Reef followed by some last minute shopping in the markets.

I felt very lucky actually as my tour guide for the week, Eddie, had an in depth knowledge about the history of Jordan as well as where to go for food/shopping. He gave us all some very useful tips. Here are just a couple:

  • Don’t talk about religion or politics
  • Do talk about the water shortage, the deficit and Azuz (a small child that is the butt of many jokes.)

I took the below picture of Eddie in Wadi Rum. He loved it so much I traded my lens ball with him for a beer!

Things To Pack

Clothing for every type of weather. It’s better to pack layers so you can add or remove as necessary.

Sensible walking boots as you’ll probably cover every terrain imaginable.

Camera and equipment. I always carry mine on me as you just never know when the perfect picture opportunity will arise.

Hand/foot warmers. TRUST ME, these are a godsend as the desert gets freezing at night. These particular ones are tried and tested by myself and literally last all night.

Beach wear with suitable shoes for the Dead Sea. I would recommend wet shoes with a rubber sole and NOT flip flops.

A sun hat, sunglasses and sunscreen. As well as the cold, it will also get very hot. The sunglasses will also help keep the sand out of your eyes in the desert.

A power bank to charge your phone. If you have a similar itinerary to mine and use your phone to take photos, then you’ll probably need a recharge at some point. I use the one below which gives me about 5 charges.

A sturdy rucksack to put your water bottle/flask in plus all over the above! I use the one below as it comes with a detachable day bag. I always take my stainless steel cutlery set as shown below, you never know when you’ll need them. The set does come with a set of straws but again it cant hurt to take some extra with you in case you can’t wash them. These ones are stainless steel so reusable and more environmentally friendly. When you’re off the beaten track and buy a drink, it’s more hygienic to drink from one of your own straws rather than the can/bottle.

I truly loved this country and the time I spent there. I really hope to go back to explore further but until then, Jordan, keep shining.

Cat x

P.S. Sign up to my blog for more in depth details about all the excursions I went on and please drop me a message for any questions about this amazing place!

Southwest Icelandic Adventure

One of the reasons I love living in my home town of Sheffield, UK, is because it has a bustling city centre full of trendy bars, pubs and restaurants as well as some beautiful architecture. If you take a 10 minute drive out of the city you are out in the Peak District where you can hike, climb and cave to your hearts content.

I think this is one of the reasons I feel so at home in Iceland. Staying in its capital, Reykjavik, you have all the shops, bars and restaurants you could possibly need and with only a small population in the city of 123,000, it is a very peaceful place.

To take in the stunning views of Reykjavik, all you have to do is take a step out of your front door.


Iceland, to me, is a home away from home. I feel so at peace there. There always seems to be a mysterious magic in the air which I find enchanting and this is before you start to read and listen to the local Icelandic folktales, such as the story of the terrifying Christmas Cat or Yule Cat.

At Christmas time in Iceland, families give warm clothing to each member of their household.

According to legend, there is a frightening Christmas Cat who stalks the snowy countryside and gobbles up anyone not equipped for the cold and wintery weather.

Families in Iceland work together to ensure nobody will “go to the Christmas Cat”.

Icelandic Christmas Cat

Anyway, then you have the absolute beauty of the country, the stunning scenery carved out by the volcanic activity (something I’ve always been obsessed with) and moving tectonic plates. Not to mention waterfalls in abundance and the breathtaking glaciers and glacier lagoons.

Now, you can hire a car in Iceland. The roads are pretty quiet, especially after you’ve left the city and there is one main road that circuits the whole island. Many of the roads have underground geothermal heating which helps the ice and snow melt so driving conditions aren’t too bad. Myself, I took tour buses so that I could relax and meet people along the way.

So far, I’ve only managed to scratch the surface of the Southwest coast but these are some of my favourite things to do and recommendations.

1. Explore!

Take a walk around the city, it is small enough to see everything by foot. The Cathedral, Hallgrímskirkja costs 1000ISK to go up the tower but it offers panoramic views over the city.

I particularly enjoy walking along the marina to take in the panoramic views over the mountains. At the end of the marina is Harpa, a relatively new concert hall which has some beautiful architecture, just make sure you look up when you go inside.

After a bit of walking you might want to check out one of the many coffee shops dotted about the city, where there isn’t a Starbucks or Costa in sight! Te og Kaffi is Iceland’s biggest coffee shop chain but it’s always good to check out the independent stores as well. Most stores have free samples of teas or coffees!

**Top tips** try out the local cuisine. I had it on good authority from a local Icelander to try Icelandic lamb as apparently it’s like no lamb you’ve ever tasted before. I’m not a big meat eater but when I’m away I do try and sample local delicacies.

Having done so, I can confirm the lamb is truly delicious and as promised, like no other lamb I had tried before. Whilst over there you must also try the local hot dogs (also made of lamb.)

My most favourite meal I ate whilst in Reykjavik, was the home made soup. There is normally a meat or a veggie option, all made freshly and served inside a giant bread bowl. It’s honestly the best soup I’ve ever eaten and the cute little cafe, Svarta Kaffid serving it did say it was the best soup in Reykjavik! I can’t say how welcome the cosy little cafe was whilst the wind howled and snow fell outside with the beautiful soup warming our souls.

The final thing to try whilst you’re out and about is the local ice cream. Come rain, shine or blizzard, Icelanders love their Ice cream. I’ll be honest, I thought people were bonkers eating ice cream in the winter even if you do eat it indoors (advised) but on my last day I thought, when in Rome…. I tried the smoked lava salted chocolate ice cream… heaven!

2. Perlan

Another fantastic thing to go to in Reykjavik is Perlan. Perlan is a bunch of large hot water tanks and sitting on top of them on the forth floor is a large observation deck which offers panoramic views over the city.

Admission to the observation deck is 490ISK however, one of the hot water tanks has been converted into a museum called Wonders of Iceland. The museum has exhibitions about volcanoes, glaciers and geothermal marvels not to mention the museum’s very own ice cave and Planetarium! The cost for the museum is 3,900ISk which also includes admission to the observation deck.

One of my favourite things to do on holiday, is find a good observation deck and go up the tower just before sunset. That way, I get the view in the day time, during a (hopefully) stunning sunset and of the city all lit up at night.

**Top tip** there is a free shuttle bus to and from Perlan which leaves from Harpa. The shuttle bus runs every half an hour.

3. The Golden Circle Tour

A good way to see a lot of the more popular tourist attractions is to go on the Golden Circle Tour. The tour guides offer a history and geology of each spectacular site. On the tour you will get to walk in the footsteps of Jon Snow and the Wildlings by walking between the tectonic rift at Thingvellir National Park. Here, the North American and Eurasian tectonic plates meet or rather move away from each other and you can walk in between them. For the very brave, you can throw on a wet suit and swim between the plates!

The tour also offers a trip to the awe inspiring Gullfoss waterfall. If you go in the winter, the waterfall will be perfectly frozen and glistening in the sun.

**Please take heed!!!** It can be incredibly windy here! I’ve seen many people blow over so be sure to wrap up warm and hold on for your life!!! This is a video of my best friend and I trying to stay on our feet…

I think my favourite part of the tour (also very windy and cold) is the Stokkur hot springs and Geysers. Stokkur is the most reliable geyser on site launching scolding hot water up to 40 metres into the air every 6 to 10 minutes!

**top tips** (literally) try not to stand down wind. The water is very hot and you will get soaked!!!

I would advise you to take snacks and water (or a nice flask of hot tea) with you on the trip. There is a cafe at Stokkur where the bus will stop for lunch.
4. Skógafoss & Seljalandsfoss

I promised waterfalls in abundance and here are 2 more! Whilst making our way to Black Sand Beach we stopped at 2 waterfall sites, the first one being Seljalandsfoss.

This is the waterfall that you are able to walk behind to see the waterfall’s force up close and personal. Unfortunately, due to freezing conditions, this was closed off when we visited. Still though, how beautiful is this?!

Just to the left of this waterfall is a viewing tower which gives you a beautiful side view of the falls. This can also be closed in winter as the spray from the falls often freezes making it too dangerous to go up.. not that that stopped some people.

This is generally a nice area to hike so we took a stroll just to the left of the falls to stretch our legs and take in some of that fresh Icelandic air.

About a 15 minute drive from Seljalandsfoss you are greeted by the almighty Skógafoss.

Cascading from a height of 60 metres and at 25 metres wide, Skógafoss is one of Iceland’s largest waterfalls.

Trying to take these pictures on a cold, wintry day was pretty difficult. The spray from the falls had frozen on the ground so I was like Bambi on ice trying to get up close. Everyone was waddling round like penguins trying not to slip.

Icelandic folktale says there is a chest of treasure at the bottom of these falls, put there by Þrasi Þórólfsson, the first settler of Skógar. He was said to be a great warrior, well informed and with supernatural skills.

Þrasi was a wealthy man and in his later years, he decided that upon death, he did not want to share his wealth so locked away gold and treasures into a chest and dropped it into the darkest depths of the Skógafoss plunge pool.

Over many years, people have tried to find the chest with only one group of men coming close. They managed to get their rope through a ring on the chest however, after they started to raise the chest, the ring broke off allowing the chest to fall back into the depths. The men were left with only the ring.

Skógar used to have a church where the ring was fitted to the church door. In 1890 the church was demolished so the ring found its way to Eyvindarhólar and was fitted to the church door there.

In 1960 the church was demolished and the ring can now be seen in the Skógar Folk Museum.

**top tip** tread carefully, the spray from the waterfalls freezes on the ground and it really is treacherous to walk on. Also dress appropriately, it can be freezing and the falls kick out a lot of spray.

5. Black Sand Beach

Although one of the most exotic and famous beaches in the world, this is also one of the most dangerous. It has crazy undercurrents and HUGE waves as there is no land mass between Antarctica and here so the waves have thousands of kilometres to build. Even on a calm day sneaker waves can appear when least expected and if any of the waves knocks you off your feet you’ve had it.

Beautiful scenery though with the huge rocky sea stacks just off the coast. According to local Icelandic folklore, these large basalt columns (in the above picture) were once trolls trying to pull ships from the ocean to shore. However, these trolls were dim and went out too late in the night; dawn broke on the horizon, turning the trolls into solid stone. – everyone knows trolls turn to stone in daylight!

**top tip** and one definitely not to be ignored. These waves truly are ferocious and absolutely massive. If you think you are far enough back from the waves…. you are not, take a few more steps back. Also… NEVER turn your back on the waves. It takes just a second for the waves to hurtle onto the shore and knock you off your feet. If this happens… you’re a goner. I heard a local say the only way people escape this situation is by digging their hands into the sand. A lady on the beach at the same time as us didn’t listen to the warnings and went into a cave… A huge wave then filled the cave and swept her and her friend out. They really are lucky to be alive.

6. Diamond Beach

Diamond Beach is a strip of black sand belonging to the greater Breiðamerkursandur glacial plain. As the beach is located next to the Jökulsárlón glacier lagoon, the icebergs which fill the lagoon wash up on the shore which against the dark contrast of the black sand, look like huge sparkling diamonds.

**top tip** calling all you nature and wildlife lovers!! Not only is this beach stunning, it is also called home by many seals. It is also the best place on the Island to see the orcas from the shore!

7. Jökulsárlón Glacier Lagoon

This is the first place in Iceland that blew my mind! The still water in the lagoon is situated within the Vatnajökull National Park and is truly stunning. The perfectly blue icebergs bob around in the water, some flowing down a short waterway into the Atlantic Ocean, hence the chunks of ice on Diamond Beach.

Chunks of ice also flowed up the waterway into glacier lagoon at such a speed it sounded like thunder as the icebergs collided.

During the winter, the lagoon is full of fish so hundreds of seals live here.

Honestly, I could have spent hours here, listening to the glacier collide as well as the ice crackling and popping in the icy water.

This brings me on to my next **top tip**. Take your time here. Take a seat on the rocks, enjoy the peacefulness and completely stunning scenery. It’s not often you get to witness mother nature at its best so take a deep breath and just let it all in.

8. Skaftafell National Park Glacier Hike

I honestly, don’t have the words to describe the beauty of the Icelandic glaciers. 11% of Iceland is covered in the stunning glaciers and whilst visiting, I cannot recommend enough that you take a hike on a glacier (with an expert glacier guide of course.)

This by far, was my favourite excursion (the glacier lagoon a close second.) Not only do you get to hike on the blue ice, you get to explore inside the glacier in one of its many ice caves.

After getting off the bus, we got all our safety gear on and then took about a 30 minute walk over what I can only describe as moonscape. You’re carefully walking and all of a sudden there it is, Skaftafellsjökull Glacier, looking like a giant frozen river over the moonscape.

You know when you’ve played a repetitive computer game like Tetris or Candy Crush and everytime you blink all you can see are the little screen shots of colour in your head? Well, after seeing the scenery in the below picture, that’s all I could see for days whenever I blinked or shut my eyes. I’ve never had that happen before but it clearly had an impact on me.

I was actually stopped in my tracks by the sheer beauty, I very nearly cried. No time for tears though, it was time to put my nerves and excitement to one side and get to the glacier.

Once arriving at the glacier, the group took 10 minutes to get acquainted with our crampons and take a few more pictures.

It was time to hit the ice and go in search of an ice cave. It was almost difficult to keep an eye on my footing because with every step the scenery changed and I just wanted to take it all in!

After hiking over the meandering, jolty ice for a while (successfully without falling down a crevasse) we came across the entrance to our ice cave.

Carved out by the underground glacial rivers, I can only describe the cave as the most perfect, bluest, frozen wave you’ve ever seen.

The tour group that followed us into the cave had a young gentleman that proposed to his now fiance! Who could say no in such a romantic setting?!

After heading out of the cave, the tour guide had another surprise for us, a crevasse which the tour company had made safe for us to enter.

I actually didn’t think the day could get any better but then…

It’s hard to see from the pictures but this is probably the most perfectly carved blue ice tunnel anyone could see. Although slightly scary as it led to an abyss, it was even more beautiful.

Sadly, it was time to hike back to the bus but the views back were equally as stunning.

**top tips** always listen to your glacier guide and trust in your crampons! They will stop you from slipping and be your best friend on the ice if you listen to the advice of the guide. Also… Once again, take in every second of this once in a lifetime excursion.

Everything from Skógafoss, Seljalandsfoss, Black Sand Beach, Diamond Beach, Jökulsárlón Glacier Lagoon, ice hiking and caving on Skaftafellsjökull, was a 2 day excursion out of Reyjavik with a company called Troll Expeditions. This included an overnight stay with breakfast. The tour guide also keeps you up to date as to your chances of seeing the Northern Lights and where best to stand.

9. Northern Light Tour

No trip to Iceland would be complete without an expedition out into the dark night on a quest to find the illusive Northern Lights.

On my first trip to Iceland, we could see every star in the sky but alas, the sky was just not dancing for us. This time, however….

The sky danced the night away! This was truly the perfect ending to one of the best days of my life. Glacier hiking topped off with Northen Lights. 😍😍

I was supposed to go hunting for the Northern Lights with my best friend, Lauren. Unfortunately, she was taken ill that evening so couldn’t make it.

In the queue for the bus, I met another solo female traveller and we got chatting. It turned out her friend was also supposed to come on the trip with her and coincidentally, her friend was also called Lauren! I took this as a sign that we were going to see the lights.

**top tips** If you take a tour bus to see the lights, try and go at the start of your holiday. If you don’t see the lights, the tour company will take you out each night until you (hopefully) see them, therefore you’ll maximise your chance of seeing them. This is the same with other tours such as Whale watching. When taking photos of the lights, remember to turn off your flash, have your ISO setting high and shutter speed on slow to take the best pictures (the tour guide can help with this) sometimes you can only see the lights through your photos and this gives you the best shot of doing so.

10. Blue Lagoon

To me, there was no better way of finishing off this holiday than to visit the Blue Lagoon on our last day.

Here you get to bask in the geothermal water whilst indulging in a complimentary face mask and drink at the poolside bar. You are given a handy wristband that calculates your bar tab meaning you don’t have to get out of the steaming hot water every time you want a drink! What’s not to love?!

It was a very odd sensation being in 40°C water whilst having ours heads sticking out in a blizzard!

Blizzard or no blizzard, this was the most chilled out I’d been all holiday and soaked my aching legs from the days of hiking.

**tip tips** you can hire a bathrobe for a little extra however, there really isn’t any point as you can enter the lagoon from inside the centre. Once you leave the lagoon there are plenty of towels to grab. Also.. for all you photographers out there, you can take a waterproof case for your phone/camera or even buy one for your phone at the bar there.👍🏻

One last tip, it can be pricey here. My friends and I hired a very reasonable and beautiful apartment in the heart of the city and our host had all the charms of Iceland. This way, we were able to do our shopping at a supermarket to save on cash. If you chose to do this, use the Bonus Supermarkets as they are by far the cheapest. Just bear in mind they close quite early so check the timings online before you leave. The water here is also some of the freshest in the world so do not waste your money on buying bottled water. You can drink the tap water and water from most lakes, rivers and springs as long as it runs clear!

Sadly, this was the end of the trip. I wish I could have stayed forever and I cannot wait to return to explore more of this beautiful country.

Iceland, I love you!

Cat x

P.s. Take a look below for a list of recommended items to take with you!

Essential Items to Pack

A sturdy rucksack. You’ll want to take snacks, water, cameras, first aid kit etc with you so this is a must have.

Photography gear. You cannot visit this beautiful country without taking any pictures. 

Thermal underlayers. I’d advise getting some merino layers to help keep the wind out!

Waterproof outer layers. You don’t want your trips ruined by being wet and cold especially as some of the trips last all day.

Waterproof, thermal coat. Don’t spend your holiday shivering!

Thermal hat and gloves. My gloves were waterproof and I was very grateful for them!

Sensible hiking boots. I’d recommend boots that at least cover your ankle to help keep the snow and cold out!

Insulated hiking socks to go with the above .

A water bottle. It’s expensive to buy bottled water in Iceland even though all they do is fill it from a regular tap as all the water is fresh glacier water. Same some money by filling up your own bottle!

Flask. I enjoyed making myself a brew every morning to take out with me for the cold day ahead.

Hand and foot warmers. For those of you that are especially nesh like me, these were a godsend

First aid kit. I always take this with me- you just never know when you might need it.

How Not To Panic in Paris – 5 Tips for a Stress Free Sojourn in the City of Light

ParisHi there 👋🏻 Brief introductions first. I am Dave, co-founder of Wanderlust, Worrying and the World, also 32, also a frustrated office worker, also a music fan and travel enthusiast. Where Cat provides the musical talent and business nous, I provide the passion for writing, craft beer and a debilitating case of FOMO (fear of missing out).

There’s a few reasons I’ve chosen Paris as the focus for my first blog for W,W & the World.

Firstly, as well as two thoroughly enjoyable weekends away with my long suffering wife Laura, I had the pleasure of working there for 6 weeks in 2015. Long nights and weekends on my own in a foreign country coupled with my tendency to wander on foot for miles, a lack of regard for my own safety and a deep curiosity ensured I came away with at least a rudimentary knowledge of most ‘arrondissements’ (administrative districts) of the French capital.

The second reason relates directly to the origins of this website. I consider myself a confident traveller, I don’t think I’ve ever said no to a potential trip whether work based or for pleasure and I like to think I’d happily go anywhere for the experience without worrying too much about it. However, this is not to say I don’t get anxious on my travels. The first anxiety that I encountered and that lives with me to this day is that of the language barrier. In my mind, I have the potential to end up as a seemingly willing volunteer on a merchant navy ship  when all I set out to do was get some croissants and a coffee from the local corner shop. In no other city does this fear manifest itself as starkly as in Paris. Ah yes, Paris, with its romance, beauty, fashion and cuisine. However, it also seems to inspire a certain amount of anxiety in first time travellers – the stereotype of expensive restaurants, snooty waiters and rude locals combine to leave potential visitor fearing the worst. Finally, Paris is usually one of the first foreign cities to be explored by young brits due to its proximity to our rainy isle.

So let me set out my stall here; I declare that the French capital is actually one of the most diverse, friendly and accessible cities in the world. You just have to know how to negotiate it.

And now please roll up for my top 5 pointers to make your Parisian excursion a relaxing, affordable, fun and authentic one:

1) Do Not Fear the Language

Ahhh the language. No matter how good your GCSE French appears to be, Parisians seem to have their very own, judgemental form of French that comes into a league of its own when faced with a Brit babbling and pointing desperately at a baffling array of pastries . However, this is a misconception. Parisians just demand a certain amount of effort in their own tongue before they are willing to blossom into their natural friendly selves. It’s a secret code. So learn 3 or 4 introductory phrases and boom them out confidently. The very act of trying, in French, no matter how bad, will endear you to the Parisians and you will see their amiable side emerge, beautiful like a butterfly. Even the most cold hearted Parisian will bend over backwards for you if you are willing to humiliate yourself with some terrible French first. My go to phrases were: ‘je suis desole, je ne par parlez vous francais’ (I’m sorry I don’t speak very good French) which ironically made several people think I spoke very good French and ‘bonjour, un croissant jambon a emporter s’il vois plait’ (hi, a ham croissant to take away please). Memorise these two, give it a bash and you won’t go far wrong. Well, at least you won’t starve.

2) Use the Metro

Nothing complicated about this tip. The Paris metro is one of the quickest and easiest to navigate in the world. Paris is exceedingly pretty to walk around but also exceedingly large. Give your converse a rest and let the underground train take the strain as a ‘Carnet’ of 10 single tickets will set you back only €14. Every metro station has an electronic ticket machine with an English option to select a ‘Carnet’ of 10 single metro journeys and even if this fails all you need to do is approach a manned ticket desk, look mildly confused and say ‘Oone Car-nayyyyy’? and all Parisian metro employees will know what you mean. It’s quick, it’s cheap, it’s easy, it’s fairly clean – use it.


It will enable you to explore the far more interesting outer arrondissements of Paris and still make it back to the Eiffel Tower for the hourly light show at night (incidentally this is best viewed from the Trocadero metro stop). Make the most of your time in Paris, use the metro to explore.

3) Spend an Evening at the Bassin de la Vilette

So,  you find yourself in Paris, looking for a few evening drinks and some local atmosphere, but don’t want to be charged €14 for a medium glass of Beaujolais near the Louvre? Look no further than the Bassin de la Vilette.

Yes, it’s a 15 minute metro ride from the centre (Metro stop Laumiere) but the rewards are plentiful.

The haunt of young Parisian locals, this aesthetically pleasing canal basin offers several alternative night time options all within 500 yards and with a beautifully lit up backdrop from the local media centre. It is also a rather brilliant option for a sunny afternoon with ample opportunity for sitting on the edge of the canal and dipping your toes in the water whilst sharing a picnic. In terms of places to drink, Bar Ourcq is a student hang out that offers cheap (but good) wine and the option to play Boule/Petanque on the gravel outside the bar. If you don’t play, at least observe the locals and enjoy the intensity of the games. Further along is the Paname Brewery Company with its canal views, craft beers and funky food. A slightly busier crowd awaits you here but the atmosphere and location is not to be missed. Beer lovers will find plenty to sample here but the food is also good and the view back down the length of the canal is stunning. Finally another 500 yards up the canal is L’Atalante bar. A perfect fusion of British and European craft beer and Parisian chic in a laid back and functional setting.


For a more real, picturesque and cheap night out, make that trip out to the Bassin de la Villete and experience the more laid back and authentic Paris.

4) Stock Up at the Supermarche

As previously established, Paris has some of the finest food the world can offer. Also some of the most expensive. Coupled with the aforementioned language barrier and snootiness, dining out can be a risky minefield. However, this high quality translates down the food chain into the local supermarkets as well. I can’t tell you how many hours I have wiled away in a local Franprix or Carrefour feeling the baguettes , smelling the cheeses and caressing the charcuterie (honestly, observe any French boulangerie for 2 minutes and the locals will feel and squeeze several baguettes before settling on the perfect match).


Especially if the weather is good, you can dine like a king in Paris at a fraction of the price by making use of the astounding cheeses, meats, salads, pastries and booze on offer at any boulangerie, supermarket or patisserie that you care to lay your eyes on. No matter what time of day or what area I was in, all I had to do was walk into the nearest shop with 10 euros and I could be feasting upon mysterious oozing soft cheeses, dark, salty slices of cured meat, the freshest, crunchiest yet softest baguettes and all washed down with an astounding red wine and eaten on a bench in front of Notre Dame cathedral, sat on the banks of the seine or in one of Paris’ many leafy parks (see tip 3 above for another recommended picnic spot). A sub tip that fits in this area is that most decent Parisian bars will do a ‘plat’ or ‘grande planche’ this is essentially a wooden board with a spread of local cheeses and cold meats on accompanies by fresh baguette and will set you back around 5 euros depending on the area. This was one of my absolute favourite pastimes in Paris. To sum up, grabbing a discounted pasty and a mars bar from 24 hour petrol station this is not. Make full use of the rather brilliant array of affordable picnic food on offer and your wallet and stomach will thank you.

5) Lively Lessons in the Latin Quarter

Finally, another area to be explored if you want a range of food and drink options, a more affordable afternoon or evening out and a more authentic experience. Paris is famous for its grand boulevards and rightly so. A wander down the Champs-Elysees or Boulevard Hausmann is a must. However, in the 5th Arrondissement, the Latin quarter, there is an unfamiliar look to the streets. All narrow back alleys, rustic stone and student hangouts, the Latin quarter is a refreshing change to the sheer Frenchness of the rest of Paris. There are numerous universities and colleges in the area that lend it a slightly younger, exciting outlook, with most streets fanning out from the very impressive and imposing Pantheon building. If in a hurry I would focus your attention on the Rue Pot De Fer. A long, snaking street full of wine bars, restaurants and hole in the wall establishments serving French or Turkish street food, if you can’t find something here to satisfy you I would question your suitability for foreign travel.


Particular highlights in my eyes are Brewberry for drinks, with some of the finest craft beers on the continent and some rather wonderful chips and mayo and Bar de Fer for affordable yet exquisite wine with excellent live music. If you’re a fan of Britney Spears played on acoustic guitar and sung in a dubious French accent this is the place for you. This area, coupled with the Basin De Valette, will ensure you leave Paris with memories of friendly locals, affordable wine and food and memorable nights.

So there you have it, my top 5 tips for making your trip to Paris a little easier on the anxious mind and the wallet. This barely scratches the surface so if anybody has any specific questions I would be more than happy to answer them. I will also be doing more specific blogs, not only on Paris, in the near future. Paris is one of the most beautiful cities on earth for a reason, so go, and enjoy!

The American Adventure

Firstly, I would like to start by introducing myself. My name is Cat Fox, I’m 32 years old and I’m from sunny Sheffield 🌞 in the UK. I am by no means a writer but in fact a full time civil servant and a wannabe full time traveller/blogger.

I have recently returned from a 5 week American adventure which took me from the sunny west coast of California and then across to the east coast which was also surprisingly sunny given the time of year!

This was my first solo trip and I survived! Yessssss! To be honest though… I more than survived, I felt liberated from the usual constraints of everyday life, a feeling I think I’m now addicted to.

To explain a little as to why I did this trip now, especially for someone who is taunted by anxiety on a daily basis, I’m going to go off on a tangent, a little.

Basically, I love music 🎶🎶. I love to play, sing, go to gigs and festivals and I can’t think of a better feeling than the euphoria thousands of people create when all singing along to their favourite band… talking of which, one of my favorite bands and the band that has pretty much been the soundtrack to my life since 2004 is, The Killers.

I have said since 2004 that one day I wanted to see them play a home gig in Las Vegas, so when the band announced a tour last year I was alllll over those tickets. I was FINALLY in a position where I was actually able to go ❤❤❤ Vegas baby!!!

So anyways…. Back to the trip. I now had my dream gig tickets along with the want to travel America so that was it really. I’m the kind of person that once I get an idea in my head, I have to make it happen.

I started to look at the route I wanted to take as well as blagging the time off work (winner!) but then came the tricky part, trying to persuade people to come with me…. I hate going to the supermarket alone let alone going travelling alone!

As much as people liked the idea of my trip, it was MY dream, not theirs and I began to realise that I can’t spend my life waiting around for people. If I want to do something I have to get out there and do it because truly, life is too short.

So that was it, I found my flights and after hovering over the buy button for around 10 minutes with the nerves in the pit of my stomach (and my friends shouting, “just press the damn button”) I did it, I actually bought the flights. That was it…. No going back. Although the nerves were still there I also had an overwhelming feeling of excitement…. I was going to America… on my own!

The rest of the planning was a bit of a blur but to keep the anxiety levels down I made sure I had all my accommodation and transport booked prior to leaving. Also making sure I had enough cash in the bank to buy a ticket home should I absolutely hate it… like that was ever going to happen! 😂

That was it, my trip was booked. San Francisco, Yosemite National Park, L.A., Las Vegas, Lubbock TX, Bandera TX, San Antonio TX, New Orleans, Memphis, Nashville, Washington D.C., Philadelphia, New York and Niagara Falls ON.

All I had to do now was get on the plane (I’m terrified of flying) for my first solo flight. And well…. I did it. As soon as we took off I felt like all my worries flew away as well, I felt nothing but excitement. Whatever was going to happen was going to happen and I would just deal with it as I went along.

Skip ahead 2 months and I’m now sat on my sofa dreaming of the adventure I had. From the sunsets on the Californian coast, the sounds of the slammer in Alcatraz, the shear beauty of Yosemite, paddle boarding in L.A, seeing the vastness of the Grand Caynon and watching The Killers play Vegas. Horse back riding in the Texan hills, seeing the liveliest city of the dead during Mardi Gras in New Orleans (as well as seeing someone literally come back from the dead 💀- freaky), seeing Alligators in the Louisianna swamps, playing on Jerry Lee Lewis’s piano in Sun Studio, Memphis (then crying like a little girl), having a holiday romance in Graceland. Hearing all the music in Nashille and then power walking around Washington D.C., running up the steps from the Rocky film in Philadephia before hitting the bright lights of New York, eating choc chip ice cream under the Brooklyn Bridge in the crazy heat before going to the breathtaking cold of Niagara Falls and seeing the frozen falls.

This is not to mention all the wildlife I was lucky enough to see (Coyote, Dolphins, Sea Lions, Water Hogs, Racoons, Alligators, Turtles) as well as the crazy and wonderful people I met along the way. Some of which I already have plans to see again.

This truly was the time of my life and I would switch this comfy sofa in a heartbeat to be sat back on those stinky Greyhound buses (that’s a blog for another day).

I’m not saying all this was easy, in fact Texas almost broke me and I even had to change accommodation in New Orleans as the first one was so grotty. But I felt so care free on my adventure that fixing a few bumps in the road really didn’t phase me.

I had my friends at the end of my phone if I needed them and my America survival kit ( an amazing Christmas present from a friend) which contained 3 journals (also Christmas gifts!). One of the journals I took with me on my travels to document my journey – my memory is shocking so this way I could read back over the things I might have forgotten. Bullet journal writing is all the rage in L.A. so I thought, when in Rome ‘n’all that. This way, I could document what I had done each day along with my achievements.

Like I said above, I truly believe life is too short so if you want to do something, make it happen don’t let your fears hold you back and DO NOT wait for other people. Go have an adventure and enjoy life!

For me, the thought of not living life to the full is scarier than all the things that I could let hold me back, so I plan on carrying on with the adventure and you can keep up with me on here 😁.